Here are the best healthy cereals. Peanut butter crunch cereal is packed with essential nutrients such as protein, fibre, vitamin B and antioxidants. Created using a mixture of whole grain oats, brown rice, soybeans, oat bran and sunflower seeds, this cereal contains nothing but hand picked goodness for you to enjoy. Why are so many cereals not vegan? When you think of cereals that are vegan, your first thought is probably is not the childhood favorite, Cap'n ... Reese's Puffs. This cereal is also gluten free. The good news is, the answer is yes. Cascadian Farm Cinnamon Crunch Cereal, 82. It pairs well with soy milk, almond milk, or your favorite vegan milk. They also contain a whole load of whole grains. So, then our dilemma becomes, which vegan cereal brands are the best? Kashi Whole Wheat Biscuits, Cinnamon Harvest, 115. You can find Bob’s Red Mill Resealable Old Country Style Muesli online. As the name suggest this packs a might fibrous punch and that’s due to the average 13 grams of wholegrains that you can find in each serving of Fiber One cereal. For some of us, breakfast is virtually synonymous with cereal. Food For Life Ezekiel 4:9 Cinnamon Raisin Whole Grain Cereal, 40. Life Cereal is a popular breakfast cereal made by Quaker Oats. Kashi Organic Strawberry Fields Cereal, 124. 1. Quaker Life Cereal Gingerbread Spice, 114. Enjoy. Thus, even if you’re not following a strict vegan diet, a vegan and gluten-free cereal may be most appropriate for your lifestyle. This cereal is also gluten free. Those are typically cereals that contain gelatin, honey, and some vitamin D3 . Here are 12 high-protein vegan cereals that supply the energy you need. Vegans First — Vegan FAQs. Quinoa is a popular ingredient in vegan cereals due to its high protein content. 4. Cascadian Farm French Vanilla Almond Granola, 89. Kashi Whole Wheat Biscuits Autumn Wheat, 123. Therefore, it’s clear where ingredients that can come from plant or animal sources are from. Life Cereal comes in three varieties: Original, Cinnamon, and Maple & Brown Sugar. Barbara's Cinnamon Crunch Organic Snackimals, 74. 6. This cereal tastes really good. Nature's Path Flax Plus Red Berry Crunch. Food For Life Ezekiel 4:9 Flax & Chia Sprouted Flake Cereal, 41. Cascadian Farm Apple Cinnamon Granola, 81. Vitamin D from non-vegan sources often get added to recipes and other vitamins can change sources, making them no longer vegetarian and vegan. Advertisement. It comes from lichen, which is “a composite organism consisting of a fungus and an algae.” Read more about lichen here. But times have changed! Yum! Corn morning cereal is made from polenta, dried blackcurrants and grated sour apple. According to PETA, Gelatin is a protein obtained by boiling skin, tendons, ligaments, and/or bones with water. Nature's Path Flax Plus Cinnamon Flakes, 28. KIND Healthy Grains Dark Chocolate Whole Grain Clusters, 46. Check out our Top 10 Best Vegan Blogs . June 16, 2020 by Tully Zander. People who have taken the path of a gluten-free diet often feel that they cannot consume cereals. Cascadian Farm Ancient Grains Granola, 79. I'll update this list as I find new ones. It is usually obtained from cows or pigs. These Whole Foods–brand O’s are fantastically delicious. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. Nature's Path Flax Plus Pumpkin Raisin Crunch, 4. It … 39. You can find Living Intentions Organic Superfood Cereal – Cacao Crunch online. Well, we gathered the children of a few good friends and had them taste test about a twenty different brands and flavors. It’s completely organic, all natural, and contains no yeast, no flour, no additives, no colors and no preservatives. Envirokidz Panda Puffs Cereal. 1. It is worth noting though that it contains phenylalanine and aspartame. These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. But Breakfast cereal doesn’t always come from a vegan source. Add fruit to round out your morning routine! Seachign for vegan meals ideas? You can find Cascadian Farm Organic Fruitful O’s Cereal online. Copyright © 2020 Morgan Boulevard on the Foodie Pro Theme, « 29 Yummy Vegan Halloween Treats To Make This Year, Delicious Vegan Ramen Noodle Stir Fry Recipe ». Nature's Path Flax Plus Multibran Flakes. Barbara's Protein Berry Burst Puffins Cereal, 64. We’re pleased to share that many of our most iconic cereals are vegan friendly, containing no animal derived ingredients including honey, gelatine and carmine colouring. However, the blend of oats, syrup, seeds and nuts delivers a soft, sweet crunch with superb mouthfeel that’s absolutely packed with fiber. Kashi Whole Wheat Biscuits, Island Vanilla, 116. Qi'a Cranberry Vanilla Chia, Buckwheat & Hemp Cereal, 25. Yes, from the same people who invented the KIND bar (which you send to a friend) comes some delicious grain clusters with blueberries, apple juice, molasses, vanilla extract and more. Possibly, the most kid-friendly vegan cereal on our list. 14 Vegan Cereal Options That Will Make You a Morning Person. Barbara's Maple Brown Sugar Multigrain Squarefuls, 71. They also contain a health amount of the Omega 3’s that you need to keep your brain operating at the top of its game. Cascadian Farm Cinnamon Raisin Granola, 83. Bob’s Red Mill Gluten-Free Muesli Your email address will not be published. It contains the Qi’a Superfood Chia, which is a combination of chia, buckwheat, and hemp. Learn how your comment data is processed. If you have a question about a specific product not listed here, please contact us. However, many of those cereals that aren’t labelled as vegan, are actually okay too! Required fields are marked *. Breakfast cereal has had bad press in recent years and, until recently, much of that focused on the high sugar content of many of the mainstream products. You can find Food For Life Ezekiel 4:9 Organic Sprouted Grain Cereal, Golden Flax online. In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. Not only is this vegan but it’s also guaranteed gluten-free, soy-free, dairy-free, GMO-free and even salt-free. Granola is an excellent choice for... 3. Lydia's Organics Grainless Apple Cereal. Nature's Path Sunrise Crunchy Cinnamon Cereal, 14. Best Vegan Cereal Brands Nature’s Path Organic Gluten -Free Sunrise Crunchy Maple These aren’t the cheapest cereals, but the blend of corn, rice, quinoa, falx, amaranth, and buckwheat make them very substantive and great for setting you up for the day. Whole People is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site uses Akismet to reduce spam. Nature's Path Mesa Sunrise Flakes with Raisins, 35. Love Crunch Dark Chocolate & Red Berries Cereal, 128. Proform Vitamin A comes from plants. There are plenty of whole-grain, low-sugar cereals you can enjoy for your everyday breakfast that'll keep you full all morning. Back To Nature Apple Cinnamon Granola Clusters, 54. As a vegan, there are some cereals you should avoid. Once again, Nature’s Path tops the list. Nature's Path Flax Plus Multibran Flakes, 3. Another good thing about this cereal is the subtle sweetness that makes it perfect as a convenient snack for you and your son. Nature's Path Sunrise Crunchy Vanilla Cereal, 11. Now that you're vegan, you'll probably going to need to change up the breakfast cereals you've grown up eating. Pour The Vegan Milk: Breakfast Cereals Pivot To Plant-Based, High-Protein, Low-Sugar Options. We’ll start our list with the vegan variety of perhaps the most popular cereal on the... 2. Food For Life Ezekiel 4:9 Raisin Flake Cereal, 44. There was a time when it was difficult to find vegan or plant-based products in stores and even online. Here are some brands that offer gluten-free vegan cereal: Nature’s Path. Is Breakfast Cereal Vegan? The most filling cereal on our list and when drowned in almond milk, it’s close to being in heaven. However, there is a vegan version of Vitamin D3, which you can get here. Here you'll find vegan recipes, posts about holidays, twins, activities, and more! If there's one I missed, let me know and I can add it! Nature's Path Sunrise Crunchy Maple Cereal, 7. The cereal has often been marketed as a healthier alternative to other children’s breakfast cereals that contain more sugar and artificial ingredients; but is Life Cereal vegan? If you want something with a hint of chocolate at breakfast, we can’t blame you because that’s awesome! Molasses is typically vegan, but isn’t always. Vegan apricot brown rice cereal features brown rice, dried apricots and sunflower seeds. On their website, vegan cereals are labelled if they are vegan. You can find Fiber One Cereal, Original Bran, Whole Grain Cereal online. Food For Life Ezekiel 4:9 Flax Sprouted Whole Grain Cereal, 42. Cascadian Farm Maple Brown Sugar Granola, 93. Cereal companies are always coming out with new products. Note: Do check for changes in ingredients. What Cereals Are Vegan? Here’s another option for a vegan breakfast – granola! Vegan Cereal – Recipe Notes: If you can’t find flaked or slivered almonds, you can also use whole … Not only is it incredibly easy to find vegan cereals in their long list of products, but it’s just as easy to find those that are vegan and gluten-free. There are three main things to think about where vegan cereal is concerned: 1. Then we whittled them down to our favorites. November is World Vegan Month. Froot Loops . Whole People is dedicated to publishing the best ideas and tools for sustainable living. Polenta and quinoa are staple ingredients in many vegan cereals. Vitamin D2 is always suitable for vegans, but vitamin D3 can be derived from an animal source (such as sheep’s wool), or a plant-based source (such as lichen). Cascadian Farm Coconut Cashew Granola, 84. Save my name, email, and website in this browser for the next time I comment. Back to Nature Gluten-Free Apple Blueberry Granola. Honey is made by bees for bees. 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