Wendy's Seasoned Potatoes feature slices of skin-on potatoes that are lightly battered, fried, and seasoned with cracked black pepper and garlic powder. Fast-food burger joints are not my favorite place to eat as a vegan. In this article we list all of the vegan options at Wendy’s restaurants in 2020. Therefore, they should be avoided if you are concerned about cross contamination. Wendy's has jumped on board with the a.m. meal and released a breakfast menu that is currently available at over 300 locations. This is not on the actual menu, but at most Wendy’s locations, you can get them to give it to you. Though vegan eats at Wendy's are few and far between (no vegan burgers! That’s because they have chips and salsa on hand from their Taco Salad. Wendy’s may not be the first place that comes to mind when you think of vegan grub, but the chain actually has a surprising number of vegan options on its menu. As an Amazon Associate, I earn from qualifying purchases. With fries, salad, and sandwich what more could you want? I’ll also share some surprisingly NOT vegan items—and I’ll answer common questions about the vegan dipping sauces, the chili, and the Wendy’s black bean burger. But it can be a little bland. Every Vegan Flavor Option! Wendy’s is currently testing a vegan burger made of pea protein in their Canada locations. Here is the full ingredients list for Wendy’s fries: INGREDIENTS: “Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dextrose, Sodium Acid Pyrophosphate (To Maintain Natural Color). All of the items listed in this article are based on the ingredient information and other vegan resources. Maddie Hiatt 12/9/2020 ... You can grab exclusive meals based on your favorite streamer on the Wendy’s Never Stop Gaming menu. They are cooked in vegetable oil, not animal fat or lard. ... more than twice as many people purchased a product labelled “plant-based” from a supermarket in January 2020 than in December 2019.” xChocoBars Meal – Big Bacon Classic, Small Fries, Diet Coke. 600. Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). It is not intended to provide medical advice or to replace your doctor or health practitioner in any way. Wendy’s Canada locations are testing a product called The Plantiful Burger, which comes standard with mayo and cheese, but can be custom ordered to be vegan. This is the best vegan multivitamin I’ve found in 13 years of being vegan. Check your local Wendy… See what you get in the 4 for 4. The long answer is, “It depends on the particular Wendy’s location you are ordering from. The following vegan menu was assembled mainly by reading the ingredients lists and allergen warnings on Wendy’s official menu on their website. And delivery for most begins at 8:00 AM local time. The latest is 10:30 AM. Aside from Wendy's roasting competitors and haters on their Twitter account, there is a rather impressive Wendy's vegan menu that you should know about. Read my full review of Future Kind’s multivitamin here (with 10% discount). Always check with location before placing an order if the item has any allergens or meets your dietary needs and restrictions. ), you can find plant-based Wendy's vegan menu items to order with a few modifications. These turned out really well. For just $2, you get a … full review of Future Kind’s multivitamin here, Here’s Every Vegan Option at Carrabba’s Italian Grill (2020), Here’s Every Vegan Option at Carl’s Jr. (2020), Plain Baked Potato (With Avocado, Salsa, and Chives). Let's find you a menu item that matches your lifestyle. Wendy's is offering its $2 Frosty Key Tag deal again this year, offering free Frostys for an entire year. Spicy Chicken Nuggets, Small Fries, Hi-C Fruit Punch. You can also potentially order these sides and add them to the sandwich: Might sound strange, but I saw several bloggers have posted about making a “Fry Sandwich” at Wendy’s. Usually, the only obvious vegan option is french fries… But Wendy’s is a little better than average. Come on—adults need fruit, too! Fat Free French; Italian Vinaigrette; Pomegranate Vinaigrette Dressing; Appetizers. ... Dec 21, 2020. Really, the baked potato makes all the difference, because you can actually fill up on it. In general, being vegan isn't easy and it takes a lot of work. During 2020, Taco Bell cut some of it’s menu items, including potatoes. 1. But most vegans are okay with that. Yes, the apples at Wendy’s are vegan. Apple Slices; Iceberg Lettuce; Red Onion; Tomato; Salad Dressings. Wendy’s posts the ingredients and allergens for every menu item under the “Nutrition and Allergens” link on each menu page. Apparently, the items took too long to prepare for “fast food” and the breakfast menu was discontinued. In addition to their vegan french fries, Habit Burger also serves many vegan-friendly soft drinks. On March 2, Wendy's finally launched its highly anticipated breakfast menu nationwide. As with the fries mentioned above, these potatoes are also cooked in a shared fryer with wheat, milk, and fish containing menu items. Ingredients. What if you’re not just vegan, but you’re also avoiding processed foods like oil, sugar, and processed grains? Read my full review of Nutriciously here. The Wendy’s Dollar Menu is included as part of this, and features a range of snacks that can be purchased for only ¢99! Published on 11/22/2020 at 6:00 PM. Your email address is safe with me. The Wendy’s Company announced plans today to launch its breakfast menu across the U.S. system in 2020. Note: The French Fries are cooked in the same fryers as menu items containing meat and fish. 85% of every $2 Frosty Key Tag sold from 11/23/2020 to 1/31/2021 will benefit the Dave Thomas Foundation for Adoption. Want to hear about the best vegan multivitamin I've found in 13 years as a vegan? This Cannabis Ice Cream Is The First Compliant Brand In The California Edibles Market. So, you see, it depends, but, yes, there is a cut-off time." Check your local Wendy's for breakfast … You can custom order a custom vegan sandwich containing any of the following: You may need to explain this because it’s not an everyday order: You just want the buns with a bunch of these vegan toppings and stuff inside. In general, being vegan isn't easy and it takes a lot of work. (includes a 10% discount code in case you want to try it). The menus vary by location, but you can find a great vegan sub at any store—just ask the staff, and they’ll help you avoid any animal-derived ingredients. With a little finessing, you’ll be driving off with a brown paper bag full of animal-free noms in no time. View Privacy Policy. It contains ground beef and milk ingredients. A small order was $1.49. Wendy’s is a global fast-food chain that began operating in 1969 and currently has over 6,000 locations. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Aside from Wendy's roasting competitors and haters on their Twitter account, there is a rather impressive Wendy's vegan menu that you should know about. You can top it with Wendy’s vegan BBQ Sauce, Signature Salsa, or Avocado to make it more interesting! Can you have a whole-food plant-based (WFPB) meal at Wendy’s? Just to be clear, the Pub Fries, Baconator Fries, and Chili Cheese Fries are not vegan—if that wasn’t obvious! (source). You can unsubscribe anytime. A proper vegan meal can be had at Wendy’s. None of them come standard as 100% vegan—but you can custom order them since they’re not pre-made. Vegan dipping sauces at Wendy’s include BBQ Sauce, Ketchup,  Mustard, and Signature Salsa. Here are the ingredients listed for Wendy’s Chili on their website: INGREDIENTS: “Chili Base (Chili Sauce [Water, Tomato Paste, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices, Flavor Enhancer (Dextrose, Salt, Yeast Extract, Modified Corn Starch), Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery, Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pink Beans, Prepared Red Kidney Beans), Soy Lecithin. Below, I’ll share how to custom order each of these menu items to be vegan! Most Wendy’s start serving breakfast at 6:30 AM. Translation: It only has the nutrients vegans are actually low in. So there must be something to it! Wendys Vegan Menu. For a complete list of vegan menus on our site, see here. Hopefully, Wendy’s will release a plant-based Frosty with almond milk, soy milk, or other milk alternative in the future. You can buy the 2021 Frosty Key Tag starting November 23, 2020. It contains no honey, anchovies, or other animal products. Wendy’s has also tested a black bean burger in the U.S. in the past—but it seems to have not been successful and was discontinued. Download the DoorDash app to get Wendy's delivered. Most fast food establishments have a garden salad that can be made vegan-friendly and Wendy’s is no different. Note: These are cooked in the same fryers as the meat and fish. (source). If so, read my full review here Breakfast Baconator. Wendy’s fries are cooked in 100% vegetable oil, however they share a fryer with menu items that contain wheat, milk, and fish so cross contamination can occur. Jason’s Deli The vegan options at Jason’s Deli include organic vegetable soup, a spinach veggie wrap (request no cheese), salsa, hummus, guacamole, and many options from the salad bar. 2. It has vitamin B12, vitamin D, omega-3—and nothing else. vegan nutrition mistakes! Plain Baked Potato (without Butter) Note: Just to be sure, I would emphasize in your order that you want the baked potato without butter, cheese, or sour cream—no dairy! You may see them listed as Breakfast Seasoned Potatoes or Homestyle Potatoes. Here are some menu items at Wendy’s that you might hope would be vegan—but they’re not: Now let’s answer some common questions about vegan options at Wendy’s. Frosties are not vegan, as they contain real dairy milk. This year, they’re bringing it back. As of 2018, Wendy’s was the world’s third largest hamburger fast food chain with more than 6,700 locations according to Wikipedia. Another no-frills vegan option at Wendy’s is their Apple Bites. Other than that, go for a salad and make the required modifications. ✅ THRIVE on a plant-based diet with my ongoing email guidance! 98%. Soon the days of driving by a dark Wendy's restaurant in the morning will be over. These typically include Coke products, but each location may vary. I also cited other news stories and blog posts with ideas for how to eat vegan at Wendy’s—all to create the ultimate vegan guide to Wendy’s. This blog is reader supported. The national meat shortage has come for Wendy's. Wendy’s doesn’t have a proper veggie sandwich, but one can be made by ordering one of their hamburgers and removing the meat patty. Browse the Wendy's menu and order fresh food to go from your local Wendy's. Get my FREE cheat sheet with 8 vegan nutrition mistakes you need to avoid—plus more plant-based guidance. And delivery for most begins at 8:00 AM local time. It’s an option on the kids menu, but anyone can order them. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. Here’s the complete Wendys vegan menu which primarily only features a garden salad and a baked potato. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. Here are 3 of the salads currently offered by Wendy’s, and how to order them vegan: And here are 2 more salads that Wendy’s has offered at least at some locations—so you may see them: And here are the options you’re likely to see for vegan salad dressings: This is just apple slices. But see below for some creative options to put together a hodge-podge vegan sandwich at Wendy’s. Either way, you get big flavor and big value - the Wendy's way. Wendy’s is the third largest hamburger fast food chain in the world. Wendy's isn't the only fast food chain to have vegan options but they do have several tasty, vegan-friendly menu items. They are also not seasoned with any milk ingredients. You'll also receive ongoing vegan-related content. Most Wendy’s start serving breakfast at 6:30 AM. Vegan Salad Dressings Light Spicy Asian Chili Vinaigrette; Pomegranate Vinaigrette Dressing; Light Balsamic Vinaigrette; Entrées. Allergens. Cannot be combined with other offers. More than 600 businesses took part in Veganuary 2020. Can't come to us? Even in 2021, as many other burger chains like Burger King has came out with vegan-friendly options Wendy’s still has quite little, and no veggie burger option at all. The vegan salad dressings at Wendy’s include Fat Free French, Italian Vinaigrette, Pomegranate Vinaigrette, and Red Italian dressing. With our superior-quality ingredients, unique menu offerings, contemporary restaurant designs and flexible approach to developing new markets, we believe that Wendy’s is meaningfully differentiated and well-positioned for future growth. So, you see, it depends, but, yes, there is a cut-off time." Always ask the staff at your location if you want to be sure about some ingredients. We would like to show you a description here but the site won’t allow us. Food News. Wendy's. Jason’s Deli The vegan options at Jason’s Deli include organic vegetable soup, a spinach veggie wrap (request no cheese), salsa, hummus, guacamole, and many options from the salad bar. Then, two weeks later, the morning commute basically collapsed because of … Explore the Wendy's 4 for 4 and Biggie Bag Meal Deals menu. Wendy’s Sweet and Sour Sauce is considered vegan. A small order was $1.49. If you liked this article, take a look at at our other “Eating Out” vegan guides here, Copyright © 2020 Veg Knowledge. More than 1200 new vegan products and menus were launched for Veganuary 2020. It’s a bundle of 9 beautiful e-books that help you transition to a healthy plant-based diet—the right way. Salads. With 6500+ locations, only Burger King and McDonald’s have more restaurants. Always consult your healthcare provider before making changes to your diet, adopting new practices for therapeutic reasons, or taking supplements. Wendy's “I especially love the chili at Wendy’s because it’s something most people wouldn’t assume is healthy and yet it is. Here's Every Vegan Option at Wendy's (2020) - I Am Going Vegan Isn’t it funny how fast-food restaurants will offer some fruit in the kids meals, but not in the adult meals? (includes a 10% discount code in case you want to try it). Just say no to the chicken and replace it with extra cashews. Fries This is the full menu with prices for one of America’s most popular fast food chains. The only controversial issue is that they are often cooked in a shared fryer with animal products. As I explained in my full post on whether BBQ sauce is vegan, honey and anchovies are really the two biggest villains to look out for. 98% would recommend Veganuary to a friend. In case you haven’t heard the good news, Wendy’s is rolling out a full breakfast menu this year. At participating U.S. locations. It will be available all the way through January 31, 2021. Keep in mind that menu items frequently change and may vary by location. See the menu and find a location near you. Your free cheat sheet will be in your email inbox shortly! Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. The first vegan item on Wendy’s menu is their french fries! Sides. Granted, this is not a huge list of options—but it’s actually much better than the average fast-food restaurant when it comes to WFPB options. Wendys Menu Prices. In September of 2019, Wendy’s announced that all of their US based location would start selling breakfast. Check out our fresh beef hamburgers, chicken sandwiches, Frostys and more! Learn more. The vegan options at Wendy's are pretty limited. Most Wendy’s locations around the world do not offer a vegan burger patty of any kind. The ingredients list does not include any dairy, egg, honey, or other animal ingredients. A Plain Baked Potato is exactly as it sounds: a baked potato with nothing on it, but it’s vegan! 730 calories, 50 g fat (19 g saturated fat, 0.5g trans fat), 1,750 mg sodium, 36 … Funny how fast-food restaurants will offer some Fruit in the 4 for 4 and Biggie bag Meal menu. Made vegan-friendly and Wendy ’ s because they have chips and Salsa on hand their... 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